Daylight Saving Time

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When Is Daylight Saving Time This Year? When Does the Time Change?

Daylight Saving Time always begins on the second Sunday in March and ends on the first Sunday in November. To remember which way to set their clocks, folks often use the expression, “spring forward, fall back.” (Note that these dates are for locations in the United States and Canada only; other countries may follow different dates!)

  • Daylight Saving Time begins on Sunday, March 13, 2022 at 2:00 A.M. On Saturday night, clocks are set forward one hour (i.e., losing one hour) to “spring forward.” 
  • Daylight Saving Time ends on Sunday, November 6, 2022, at 2:00 A.M. On Saturday night, clocks are set back one hour (i.e., gaining one hour) to “fall back.”

Note: Since the time changes at 2:00 A.M., we generally change our clocks before bed on Saturday.

YearDaylight Saving Time BeginsDaylight Saving Time Ends
2022Sunday, March 13 at 2:00 A.M.Sunday, November 6 at 2:00 A.M.
2023Sunday, March 12 at 2:00 A.M.Sunday, November 5 at 2:00 A.M.
2024Sunday, March 10 at 2:00 A.M.Sunday, November 3 at 2:00 A.M.
2025Sunday, March 9 at 2:00 A.M.Sunday, November 2 at 2:00 A.M.

Is it Daylight “Saving” or “Savings” Time?

The correct term is “Daylight Saving Time“ and not “Daylight Savings Time” (with an extra “s”), though many of us are guilty of saying it the wrong way. The technical explanation is that the word “saving” is singular because it acts as part of an adjective rather than a verb.

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