Diet Diet tracker week 4 keto reset diet. First thing I noticed upon further inspection of my tracker is my fat intake is getting closer to spec. Next thing I noticed is that my carbs are over spec still which means that my keto readings have been very low to no. This does not really bother me at this point …
Week 1 results for my keto reset.
So, the beginning of week two looks more like a recap of week 1. I have screen shots of my daily macro totals from Total Keto. I also have an average for my week one weigh-ins.