Welcome to Westcreek DGC 7 – 12 in Parker Colorado Thank you for coming back to view my walkthrough of Westcreek DGC 7-12 in Parker Colorado with my best puparoo Max. We had a pretty good day for our game, but by the 7th hole the clouds had rolled in and the temperature dropped about 5 to 10 degrees. Though …
Is Keto necessary Keto Reset Diet 11/22-28
Keto Reset Diet 11/22-28 Keto reset diet week, Thanksgiving. One of the most dreaded weight loss weeks of the year. There’s so much to the holiday personally and socially. That doesn’t even mention all of the good food, some of which is only really available this time of year. Adding the stress of counting/weighing to my holiday made no sense …
Westcreek DGC, a walk through with Max 1-6
West Creek DGC in Parker Colorado is a lot of fun! Welcome to my walkthrough of West Creek DGC in Parker Colorado. Accompanying me as always is my trusty side kick and all around good boy Max. West Creek is located just off of Parker road so it is pretty easy to find. And, as a bonus, a huge dog …
Keto Reset Diet 11-15/11-21
Diet Diet tracker week 4 keto reset diet. First thing I noticed upon further inspection of my tracker is my fat intake is getting closer to spec. Next thing I noticed is that my carbs are over spec still which means that my keto readings have been very low to no. This does not really bother me at this point …
Keto reset 11/8-11/15
Into the third week First things first, Keto reset 11/8-11/15, my weight did change this week. Average for last week and this week are: 166 to164.8. This is a weekly difference of 1.2 pounds for the week and an overall loss of 4 pounds from my initial weigh in of 168.8. I personally consider this pretty great considering I’m not …
How to keep a cat out of a Christmas tree?
we needed to keep Luna off a couch, turns out it also keeps the cat out of the Christmas tree!
Walk through CCU DGC with Max
Colorado Christian University Disc Golf Course CCU DGC Hi there and welcome to a walk through of CCU DCG with my ever faithful puperoni Max. We had a beautiful day to get out and play a couple loops of this fun and at times challenging 9 hole course. It’s located just off of Wadsworth and Alameda in Lakewood Colorado. Max …
Week 11/1 through 11/7 Keto reset
What does week 2 of a keto reset look like for me…
Expo Park Disc Golf Course Aurora CO
Brian and max play the back 9 at Expo Park in Aurora Colorado
Week 1 results for my keto reset.
So, the beginning of week two looks more like a recap of week 1. I have screen shots of my daily macro totals from Total Keto. I also have an average for my week one weigh-ins.